Tag: goals

Day 7!! with 9 minutes to go, no need to be right and every reason to love more.

Here we are. The last day in a week commitment to blog about Aparigraha, or non-attachment. An aspect of non-coveting can be a form of the opposite. Generosity. I find, when we let go of the need to be attached to people, things, habits, ideas and more, that we become more giving. A world where

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Seduction of Spirit: Wisdom Shared from my Meditation Retreat (even though I started writing this 5months ago!)

Along your spiritual journey certain themes play out within almost all wisdom traditions. Acceptance, detachment, surrender, faith, trust, allowing… these are some of the big ones for me.  Hearing these words, repeating them to myself … actually creates calm. The guidance of gurus, saints and sages often comes down to… simplicity.  Keep it simple.  Trust

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Get On That Plane and FLY! 

When’s the last time you’ve been on a plane? Road trip? Backpacking? Outside??? A sure-fire way to find your inner magick is to get out of your normal surroundings. Even if it’s as simple as driving a different way to work. Seriously. It’s called a pattern-interrupt. Something you often hear in association with a meditation

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Murder By Death, Colorado and The Stanley Hotel — yes! THE infamous hotel Stephen King writes about in The Shining

Find your inner magick. Do more things like this! Read on about life, music and unashamedly being yourself. I could hardly imagine a better way to spend celebrating my birthday than seeing my favorite band, Murder By Death, spending 4 days in Colorado at Estes Park, hanging with my best friend AND spending one of

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Seduction of Spirit

No seductive poetry this time. It is however, the Chopra Centers signature event retreat and in three weeks I’m taking you along for the ride!!  After attending maybe 13-15 Chopra events, three being their certifications for Primordial Sound Meditation, Perfect Health Ayurveda and The Seven Spiritual Laws of Yoga, taking over two years off to

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