Tag: motivate

Because it doesn’t remind me of anything…

Stressed? Anxious? Don’t know what to do? 1: Put your headphones in 2: Put on La Traviata 3: Start vacuuming 4: yes, your whole house is clean and it’s only Act II 5: keep going, dust 6: by now you’re ready to cook some healthy food 7: Enjoy Act III 8: This is especially helpful

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Zen Life-Wisdom Inspired by Love, Masters of Meditation… and a squirrel

SQUIRREL!!! So many times in my life I’ve felt, acted, reacted and been overwhelmed with indecision. A lot like the embodiment of your friendly, neighborhood squirrel. Have you seen that meme about the road of life being paved with squirrels who couldn’t make a decision? In all honesty, decision making and discernment-of-choice have not actually

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Seduction of Spirit

No seductive poetry this time. It is however, the Chopra Centers signature event retreat and in three weeks I’m taking you along for the ride!!  After attending maybe 13-15 Chopra events, three being their certifications for Primordial Sound Meditation, Perfect Health Ayurveda and The Seven Spiritual Laws of Yoga, taking over two years off to

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Trust. Do you have it in you? 

Peace and trust are states of being within ourselves. They can not be achieved through another. They can not be gifted to you from another. Trust is not something you actually have in another, it’s something you have within.  When you fully trust yourself, your life and your ability to be “ok”… then, and only

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Are you following your truths or living for others?? You have this one life… start living it for you. 

Each step on your path is best taken in pursuit of your own truths. The choices you make, the doors you choose to step through, are best decided upon based on your own values, boundaries, dreams and desires.  Yours.  No one knows your truths and no one can tell you what they are.  Be the

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