Tag: #inspiration #success #wellbeing

Day 5! Almost there! My weekly commitment has me taking a hard look at my body, my habits and how I can really accomplish some lifelong lifestyle changes.

Committing to any exercise for a week can be transformational. Even if it’s an exercise in daily reflection. I tend to look at changes as if they’re do or die and need to be lifelong. Maybe so, however I’m having success with keeping up for a week. Making my mission a daily practice and allowing

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Day 4– I want to be making zucchini fritters…yep, today I am going Vegetarian and writing about the attachments I have that I desperately need to let go of. All while sticking with my commitment of blogging The Yoga Sutras for 7 days straight.

Hello readers! Did you know there is a huge health difference in crying vs. weeping? It’s day 4 of my exercise of noticing Aparigraha in my life. Aparigraha, as we know by now, and explained more on Day 1, is one of the Yamas as written by Patanjali. Yamas are rules of social behavior. The

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Day 2- How Can It Be Possible I Envy My Dead Brother

Is it that I tend to dig deep or would these things creep up on the average person too? Are we all average? What makes anyone exceptional? Can it be we are all exceptional by simply trying to be a better version of ourselves? I said I’d share this week with you and I will.

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Day 1- Ever Experience So Much Jealousy, Envy or Attachment That You Simply Could Not Let Go? Join me as I share what makes me jealous, covet and cling. Sharing a week long journey of looking at how one of The 8 Limbs Of Yoga can help us to freedom

Ever feel jealous? Less-than? Wish you had what others have? We all go there. Especially we writers… oh wow how it equally kills me and puts me in awe when I read words of magnificence from another gifted writer. Coveting what others have is probably especially strong for some during the Holidays as well. When

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Rocking Your Single Life, Attracting The One You Really Want By Being Yourself, and 11 Ways To Live Right Now

Free- Spirited Lovers

Let’s face it, when we are single we often spend a good bit of time on our own. How are you spending that time? What steps are you taking toward allowing yourself to feel good no matter what your relationship status? I’ve found my life as a single woman absolutely liberating and at times totally

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